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The Flax “Egg”

The flax “egg” is a name given to a simple mixture of ground flax seed and water. A few minutes after mixing these together, mysterious but wonderful components from the flax seed form a gel with the...

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The Carbohydrate Continuum

The chart below, called the Carbohydrate Continuum, was developed by Dr. Kathleen DesMaisons to explain the effects of different carbohydrates on our blood sugar. She explains that and how it affects...

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Elimination Diets

An Introduction and Tips for Starting You’ve arrived at this page because you have questions about “elimination diets” in general or about my recipe series. This short article explains some aspects of...

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Asafetida the Onion Alternative

Asafetida and an elimination diet Staying away from onions and garlic? Missing the flavor? Try this spice. Asafetida – the onion alternative –  can be used as a substitute for the flavors of these two...

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THE SUNSHINE BLOGGER AWARD!!!

I’m so honored and impressed to have been nominated for the Sunshine Blogger Award from fellow blogger Ceci Rey of  FAMILY PALATE This is an award that is given to bloggers by bloggers who have found...

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Wonderful Wednesday Blog Hop

Wonderful Wednesday Blog Hop #348 Dear Readers, This is my first week as a co-host for the Wonderful Wednesday Blog Hop #348. Thank you to Colleen of Bakes and Blunders for suggesting me to take her...

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Wonderful Wednesday Blog Hop

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Wonderful Wednesday Blog Hop

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Wonderful Wednesday Blog Hop #351

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Wonderful Wednesday Blog Hop #352

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly Wonderful Wednesday blog hop. Please...

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Wonderful Wednesday Blog Hop #353

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Image may be NSFW.
Clik here to view.

Wonderful Wednesday Blog Hop #354

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Wonderful Wednesday Blog Hop #355

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Wonderful Wednesday Blog Hop #356

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

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Wonderful Wednesday Blog Hop # 357

Welcome!   Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog...

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32 Essential Gifts for the Gluten-Free Cook

Are you eating gluten-free, or know someone who is? Here are great gifts for the gluten-free cook, from small items to substantial kitchen basics. Please pin for later! Links to products for purchase...

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Wonderful Wednesday Blog Hop #355

Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week's party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends...

View Article


Wonderful Wednesday Blog Hop # 357

Welcome!   Our hosts just want to say THANK YOU to all those who contributed to last week's party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog...

View Article

32 Essential Gifts for the Gluten-Free Cook

Are you eating gluten-free, or know someone who is? Here are great gifts for the gluten-free cook, from small items to substantial kitchen basics. Please pin for later! Links to products for purchase...

View Article

Wonderful Wednesday Blog Hop

Wonderful Wednesday Blog Hop #348 Dear Readers, This is my first week as a co-host for the Wonderful Wednesday Blog Hop #348. Thank you to Colleen of Bakes and Blunders for suggesting me to take her...

View Article
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